top of page

group therapy

Group therapy offers a supportive environment where individuals come together to explore and address various personal challenges with the guidance of a trained therapist.  Some of the key advantages include:

​

  • Gather with others who can normalize and validate some of the struggles you are experiencing

  • Learn from others diverse perspectives on the issues you face

  • Practice skill development in a setting that offers peer support and accountability

  • A cost effective way of receiving therapeutic support

Contemporary Collage
Coming Fall 2024...

Resiliency Rituals

A mindful movement-based group for survivors of sexual assault

Mondays at 6:30 - 8:00 PM

 October 1 - Dec 18, 2024

Virtual Online Group

​

This 12-week virtual group is intended to create an intentional space for survivors to connect and support each other in their healing from trauma. Each group session will include a check-in, yoga or meditation practice, followed by group discussion, and check-out. 

​

This group is offered as a space for survivors of sexual trauma to come together and bear witness to the strength and resilience in each other. In creating this space, we recognize the intersection of identities, privilege, and oppression.

 

Sexual violence is a result and an enforcer of white supremacy, patriarchy, and capitalism. Sexual trauma can happen to anyone, no matter the level of privilege they hold, as sexual violence is a weapon of the system; AND those with identities that intersect with disenfranchised communities are much more likely to experience sexual violence. Therefore, healing from sexual trauma is not only a personal endeavor but a collective endeavor. 

​​​

Resiliency Rituals is a closed group and each member is asked to commit to the full 12-weeks. The support group is open to individuals that identify as women or non-binary and is currently accepting members. This group will be held virtually on zoom.  Due to the short term nature of this group, eligible members will be strongly encouraged to engage with their own individual therapy for the duration of this group.

Sustained
Reduced Rate
$45/session
$540 for 12 sessions

*deposit of $180 to hold your spot
Sustaining
Market Rate
$65/session
$780 for 12 session
s
*deposit of $260 to hold your spot
Sustainer
Above Market Rate
$85/session
$1,020 for 12 sessions

*deposit of $340 to hold your spot
pexels-ksenia-chernaya-5691680.jpg
Coming Winter 2025...

Painting Grief

An art therapy process group for adults experiencing grief

Tuesdays at 6:30 - 8:00 PM

 January 7 - Feb 25, 2025

Ravenna neighborhood

​

This is a eight-week group for adults who have lost someone close to them and would like to have a space for processing grief in community with other grievers.  Using acrylic paint and mixed media, group members will be invited to create images and writing each week to explore their loss experience through the lens of body, heart, mind and spirit.  No art experience is expected or necessary.

 

In this group, you will have an opportunity to:

  • Honor and tend to your grief through the creative process.

  • Share in solidarity with others experiencing grief.

  • Learn coping skills for grief to take with you beyond the group.

Sustained
Reduced Rate
$45/session
$360 for 8 sessions

*deposit of $135 to hold your spot
Sustaining
Market Rate
$65/session
$520 for 8 session
s
*deposit of $195 to hold your spot
Sustainer
Above Market Rate
$85/session
$680 for 8 sessions

*deposit of $255 to hold your spot

© 2035 by Skyline

Powered and secured by Wix

bottom of page